Pico de Gallo
Pico de Gallo is a tomato-based salsa and the translation is literally beak of the rooster. A simple recipe of diced tomato, onions,jalapeño peppers, lime, salt, and cilantro leaves (coriander). Unlike many other salsas, Pico de Gallo has very little liquid, making it a great topping for tacos, tostadas, nachos, etc.
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Servings: 4
Calories: 22kcal
Ingredients
- 1 Cup Plum Tomatoes Small dice, seeds discarded (any fresh tomato will work)
- 1/2 Cup White Onion 1/4-inch diced
- 1/4 Cup Jalapeño Small dice, seeds discarded
- 1 Tablespoon Lime Juice Fresh
- 1/2 Teaspoon Salt
- 1/2 Cup Cilantro Finely chopped
Instructions
- Combine all ingredients, stir to combine well.
Nutrition Facts
Pico de Gallo
Amount Per Serving
Calories 22
Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Sodium 296mg13%
Potassium 194mg6%
Carbohydrates 5g2%
Fiber 1g4%
Sugar 3g3%
Protein 1g2%
Vitamin A 688IU14%
Vitamin C 18mg22%
Calcium 11mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.