• 2 Tablespoons Olive Oil
• 2 Cups Onions Diced
• 2 Cups Zucchini 1-Inch dice
• 3 Bell Peppers Seeded, 1/2-inch dice
• 3 Jalapenos Seeded, Fine dice
• 2 Cups Carrots 1/2-inch dice
• 1 Cup Celery Diced
• 1 Tablespoon Garlic Crushed and chopped
• 3 15-ounce Cans Beans Black, Pinto, Cannelini, whatever you can find, drained and rinsed
• 1 15-Ounce Can Corn
• 2 15-Ounce Can Tomatoes Diced
• 1 Cup Quinoa
• 1/4 Cup Chili Powder
• 1/2 Teaspoon Cayenne Pepper
• 1 Teaspoon Red Pepper Flakes
• 1 Teaspoon Smoked Paprika
• 2 Teaspoons Ground Cumin
• 1 Tablespoon Dried Oregano
• 2-3 Teaspoons Salt
• Water 2 15-Ounce cans are what I used
• 1/4 Cup Cornmeal or Masa

Garnish

• Corn Chips Fritos
• Shredded Cheddar Cheese
• Guacamole Prepackaged is fine (most important topping!!!)
• Jalapeno Slices
• Cilantro Optional
• Lime Wedges