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Teriyaki Green Beans
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4.43 from 7 votes

Teriyaki Green Beans

Sauteed green beans tossed in Teriyaki sauce sprinkled with sesame seeds
Prep Time2 minutes
Cook Time10 minutes
Total Time12 minutes
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Course: Side Dish
Cuisine: Japanese
Keyword: Green Beans, Japanese Green Beans, Teriyaki Green Beans
Servings: 2
Calories: 186kcal

Ingredients

  • 12 Ounces Green Beans Fresh
  • 1 Tablespoon Canola Oil
  • 1 Teaspoon Sesame Oil
  • 1/3 Cup Teriyaki Sauce
  • 2 Teaspoons Sesame Seeds

Instructions

  • Trim the stem ends of the green beans
  • Heat a skillet over medium-high heat. Add canola oil, sesame oil, and green beans. Cover and saute for 5 minutes.
    Teriyaki Green Beans
  • Add the Teriyaki sauce and sesame seeds, toss to coat evenly and continue to saute for 5 more minutes.
Nutrition Facts
Teriyaki Green Beans
Amount Per Serving
Calories 186 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 1g6%
Sodium 1850mg80%
Potassium 467mg13%
Carbohydrates 20g7%
Fiber 5g21%
Sugar 12g13%
Protein 6g12%
Vitamin A 1174IU23%
Vitamin C 21mg25%
Calcium 94mg9%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.